EYE ALLERGIES
STAYING HEALTHY WHILE OUTDOORS
Many of the techniques one might use to fight off eye allergies within the home do not apply when battling eye allergies outdoors. Unlike the indoor approach, one cannot vacuum or clean allergens away as you would in the home. The best method for preventing eye allergies from acting up while outside is to simply avoid the substances that cause allergic reactions. By staying clear of allergens and their numerous sources, one is much more likely to prevent eye allergies from acting up.
Keeping Allergies Away, Even When You're Outside
Following are some guidelines for avoiding these substances and controlling eye allergies:- If possible, stay inside between the hours of 5 a.m. and 10 a.m., when pollen counts are at their highest.
- If mold has the greatest impact on your eye allergies, try and stay inside during the afternoon. The mold spores count peaks during the afternoon hours.
- Check the weather forecast if you plan to be outside for an extended period of time. Stay indoors as much as possible on hot, dry, and windy days. Pollen counts are typically the highest at these times.
- When cutting the grass or working in the yard, wear a special allergy mask. It helps prevent eye allergies from becoming irritated.
- When outside, avoid going near fresh cut grass if possible.
- Upon returning indoors, take a shower, wash your hair, and change your clothes to remove all allergens. Do not lay clothing that you wore outdoors on beds or other furniture.
- While driving, keep car windows closed and run the air conditioner.
- Do not use outdoor clothing lines for drying clothes during the allergy season.
Causes For Eye Allergic Reactions While Outside
While outdoors, one may be avoiding indoor allergens such as dust mites, household pets, and to a certain extent, mold. However, outside there are several distinct allergens that have the ability to provoke severe eye allergy reactions. Pollen and mold are the two main causes of the grief experienced outdoors for those who suffer from eye allergies. These allergens are produced from numerous types of trees, grasses, weeds, and hay.
It is important to keep in mind that many allergens travel in the wind. Even by staying clear of the various sources such as certain trees and fresh cut grass, you still may be exposed to allergens. The above techniques serve as a guide to helping control eye allergies. Above and beyond these methods, you should speak with your healthcare provider regarding eye allergy treatments. Prescription eye drops, such as PATADAY™ solution can help you manage itchy allergy eyes and prevent future itching caused by allergic reactions.
